Summer is almost here, and that means spending more time outdoors. For seniors with limited mobility, however, enjoying hobbies or activities in the beautiful weather that brought them joy in the past can be a challenge. Whether you or the beloved senior in your life are facing limited mobility due to an injury, arthritis, physical…
Have you ever noticed that the most spry, healthiest seniors always seem to have a smile on their faces? Laughter isn’t just a great way to connect with others — it’s a science-backed way for seniors to feel happier, be healthier and even live longer. Research into the benefits of humor show that among seniors,…
During tough times, hope may be our only reason to persevere. Hope is a funny thing, seldom discussed but always needed. But when we struggle with mental health, finding and keeping hope can feel impossible. For many seniors, a sense of hopelessness causes them to suffer in silence and wrestle with emotional isolation. That is…
Everyone loves flowers. But did you know that recent research has shown that flowers can have an amazingly positive impact on the health and wellbeing of our beloved senior citizens? It’s not just the pleasant fragrance or attractive colors — flowers can have actual therapeutic benefits for seniors, including decreasing depression, increasing recent memory, reducing…
Research shows there are so many health benefits to staying active, especially for seniors. Even when going outdoors isn’t an option, simple indoor exercises can reduce the risk of falls by improving balance. Plus, staying active helps improve bone density and lower the risk of chronic illnesses. It can even help with mental acuity. Even if it’s…
A diagnosis of Parkinson’s disease in the family can be daunting. There are many ways you can improve conditions at home and help support the person in your life who is facing new challenges associated with the illness. From safety concerns to home improvements and caring for mental health, there are so many things you…
It’s never too late to take steps to prevent cancer. According to the Centers for Disease Control and Prevention, more than two-thirds of all cancer diagnoses are among adults aged 60 years and older. However, there are many simple steps you can implement every day to help lower the risks of cancer and improve overall health….
Senior care is a subject that does not get nearly enough attention in health spaces and media. While old age is inevitable, it does not have to be a burden for the individual or family members. According to the 2017 census, approximately 47 million seniors were living in the US. Our civic and ethical duty is…
The holidays bring up fond memories of family gatherings. Yet, this time of the year can be stressful for many people, especially families with senior loved ones. Many families want to celebrate the holiday, but it can be hard for those with health issues. As our elder members lose some mobility or need extra assistance,…
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Reflections Management and Care is committed to providing the highest quality care and support to our senior community.
